1. What is Jamaican Food?
Jamaican cuisine includes cooking techniques, flavors, spices and influences from the indigenous people on the island of Jamaica, with small references to the Spanish, Irish, British, Africans, Indians and Chinese who have inhabited the island for ages.
In addition to ingredients that are native to Jamaica, many foods have been introduced and are now local to the country. It spans through A wide variety of Seafood, Tropical Fruits, Vegetables and Meats.
2. Is it healthy?
We use 100% locally sourced products from certified vendors ONLY. Some of our main ingredients are sourced directly from Jamaica in order to maintain our authentic flavor.
3. Is it spicy?
Jamaican food is naturally flavorful and spicy compared to your usual offerings. However, our recipes are reasonably spiced to ensure everyone can enjoy.
4. Are there gluten-free and vegan options?
Jamaican cuisine is almost 100% gluten free and nut-free with a wide variety of vegan menu options to choose from. We’d suggest you try our Jerk Tofu, Curried Coconut Tofu options or Veggie Stew options. Yum!
4. When should I eat Jamaican food?
Jamaican cuisine can be eaten every day for breakfast, lunch and dinner. Our menu items consist of regular staples such as rice, potatoes, proteins (chicken, beef, pork) and vegetables making it perfect for any occasion or any meal.